Our Poppy Perfection is the premium quality poppy seed that's derived from very high quality poppy pods carefully selected and processed to be presented as something that tastes and provides nutrients within your baked goods. Rich in Fiber: The poppy seed contains good dietary fibers, which helps promote digestive health, prevents constipation, and keeps healthy blood sugar levels.

Protein Content: Poppy seeds have a good amount of protein, making it suitable for vegetarians and vegans looking to enhance their protein quotient .

Antioxidant Property: Poppy seeds contain antioxidants that help prevent the building up of free radicals and oxidative stress within the body to prevent chronic diseases such as cancer and heart conditions.

Anti-Inflammatory Effects: Poppy seeds have also been found to have anti-inflammatory properties, which lower inflammation and then lower symptoms of conditions such as arthritis and asthma.

Maintains Heart: The fiber, protein, and antioxidants in the poppy seeds help maintain a healthy heart by reducing cholesterol levels, having better blood lipid profiles, and preventing the formation of clots in the blood.

Encourages Healthy Bones: Poppy seeds are very rich in calcium, magnesium, and other minerals that maintain the health of the bones, lowering the risk of osteoporosis and fractures. May Help Regulate Blood Sugar: The fiber and antioxidants in poppy seeds may slow the absorption of sugar into the bloodstream, regulating blood glucose levels and enhancing insulin sensitivities.

This may feed the good bacteria in the gut, which maintains a healthy gut microbiome and supports immune functions. Poppy seeds rich in prebiotic fiber may help reduce anxiety. Tryptophan from poppy seeds gets converted into serotonin in the brain, which regulates the mood and helps to alleviate symptoms related to anxiety and depression.

*Rich in Fiber * Rich in Protein *Anti-Inflammatory Properties *Antioxidant Activity *Healthy Heart Promotion *Bone Health Promotion * Supports Beneficial Gut Bacteria *May Possibly Help With Anxiety Some of the common ways by which poppy seeds can be included in your diet are:

Adding them into baked products, such as muffins, cakes, and cookies

Adding over yogurt or oatmeal for topping; the mixes can also add over salads

Mixing them into homemade granola or energy bars

Adding them to smoothies or protein shake

To season or spice savory foods